HARD KNOCKS GYM
COME IN FOR 1 WEEK FREE TRAINING!
Let's us Help you get in Shape
Welcome to THE Ultimate Fitness Center, HARD KNOCKS GYM. We have been transforming body, mind, and spirit for over a decade. Our workout facility is like no other. Our experienced trainers and our fitness training are only a few of the things that make Hard Knocks Gym so unique. Our spacious club, incomparable amenities, and comfortable atmosphere makes getting fit a truly inspiring adventure.
We offer a wide range of private and group classes, all professionally designed and led, that target your unique needs. You will not be lost in a crowd. Our class sizes are limited and offered frequently, enabling our professional trainers to spend the time necessary to maximize results. We offer private classes in weight-training, nutrition, and cardiovascular endurance. Our group classes include Boxing, Kickboxing, Kempo (Kajukenbo), Aerobic Kickboxing, Jujitsu & MMA and Wrestling. New classes are added all the time.
Hard Knocks Gym features a complete workout facility two floors. But we do not rely on equipment to make us the leader in fitness. We understand that knowledgeable courteous staff is essential to your, and our, success. Our trainers have all been educated and certified in their respective fields of expertise. We require a deep knowledge of physiology and fitness, as well as a friendly and understanding demeanor. Our trainers are not here to judge you; they are here to support you on your journey.
Strengthening Body and Mind for Over a Decade
Our patient, motivating staff will help you get the results you want!
Open Monday thru Friday from 1:00 pm to 8:00 pm
Saturday from 8:00 am to 1:00 pm
(602) 973-9192 begin_of_the_skype_highlighting (602) 973-9192 end_of_the_skype_highlighting
2605 W. Northern Ave
Phoenix, Arizona 85051
EVENTS & RESULTS
November 11, 2013
On December 7th our Derek "The Black Lion" Edwards will be fighting Matt Korobov in Atlantic City at the Boardwalk Hall. Wish Derek Good Luck!
October 5, 2013
Our Amateur boxers did very well today. All three won there matches. We also won the Team award and Kevin won the Best bout of the day. Great Job boys and to the trainers, you all are doing an Awesome Job!
Kevin Morales Eric Munguia Jesus Aguilera
Hard Knocks Team with Team & Best Bout Award
August 18th, 2013
ONE WEEK FREE TRAINING AT THE
HARD KNOCKS GYM
Try out all of our Programs and see way we are one of Arizona's Best Fitness Gym's
April 25, 2013
Tonight our Pearl City Branch on Oahu, Hawaii had there first night of training in our new location. Come in on any Thursday night at 7:00pm and train for a Free Night. Our Pearl City branch is located at the Momilani Community Center 715 Hoomoana Street on the Corner of Komo Mai Drive and Hoomoana Street.
Sr. Chief Paul Allen Head Instructor Cody Allen
April 18, 2013
Our Kempo / Kajukenbo Class had a belt promotion tonight. Mr. Damon Gray was promoted to the rank of Sr. Head Instructor 3rd Degree Black Belt. Mr. Gray who lives in Florida now and soon to open a new branch of Vierra's International Kempo Schools of Self-Defense in Florida. Congratulations Mr. Gray!
Rhonda Vierra Damon Gray Clement Vierra
Sr. Chief Instructor Sr. Head Instructor Grand Master
Arturo Martin Damon The Vierra's Anthony Ryan
Ortega Vierra Gray Bartinelli Timmons
Some of the students that was at the promotion
February 1, 2013
It was announced on January 29th that Grand Master Clement Vierra was inducted into the Kajukenbo Hall of Fame. Congratulations!
Sunday, January 6, 2013
Amazing Ariel Arismendez has won the Regional Silver Gloves Title in California. Next is the Nationals Tournament in Missouri. Great Job! to Ariel and her trainer Fidel Hernandez.
FREE FUN DAY
Sunday, November 25, 2012 from 11:00am to 2:00pm. Come in for a Fun time, we will be having Great Music, Free Membership Give a ways, Boxing Expo, MMA Demo and Kempo Karate Demo with Never Seen Before Brick Breaking by Grand Master Clement Vierra.
Tuesdays & Thursdays at 5:00pm
New Kids Kempo Karate Class