HARD KNOCKS GYM

     

Aerobic Kickboxing

                                                                                                                
Low Impact Kempocise Aerobic Kickboxing

All the intensity of an aerobics class without muscular stress and jumping. Great for aerobic first-timers and those with arthritic conditions. But will get you in Top Shape, working kicks, punches and leg lifts. Try it today and you will love it.

                                                                                                                            
Classes are on:

Tuesday & Thursday from 6:00 pm to 6:45 pm


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