HARD KNOCKS GYM
Aerobic Kickboxing
Low Impact Kempocise Aerobic Kickboxing
All the intensity of an aerobics class without muscular stress and jumping. Great for aerobic first-timers and those with arthritic conditions. But will get you in Top Shape, working kicks, punches and leg lifts. Try it today and you will love it.
Classes are on:
Tuesday & Thursday from 5:30 pm to 6:30 pm
